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FEELING BETTER STARTS WITH MOVING BETTER

Stay Fit is a mobile physical therapy and wellness company. I will come to you for the sessions, with equipment! With 1 on 1 care and individualized plans using hands-on techniques and mindful movement - you can get back to, or maintain, the active lifestyle that allows you to enjoy every part of living in San Diego.

WHAT WE SPECIALIZE IN

Orthopedic Injury

Neurological Treatment

Preventative Care

Physical Fitness

Common diagnoses for orthopedic injury involve everything from neck and back pain to osteoarthritis.

Stay Fit focuses on programs to help treat neurological deformity through correcitve exercise and patient education.

Focus on your health in a fitness-based environment to maintain strength, flexibility and conditioning.

Improve your quality of life through physical fitness. Continue your fitness journey by staying active and mobile.

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Why Stay Fit Physical Therapy

My approach to
physical therapy

  • Treatment brought to your doorstep

  • 1 hour of dedicated, personalized treatment

  • Equipment needs included

  • Continuity of care: I will be the only provider working with you for the sessions 

  • Flexible (or preferred) scheduling

  • You don’t need an MD referral until 12 visits/45 days (whichever comes first)

client testimonials

client testimonials

Julie was above and beyond. I had a rotator cuff tear, wasn't able to move my arm above my shoulders. She was thorough and comprehensive. She gave me the tools and exercises to continue strengthening my shoulder while making our sessions individual and fun. I would call her again for a session even if I didn't have an injury. She had me back doing the things a love in no time!

Spencer Casey

Can’t recommend Julie enough for any PT services. I’m ironically enough a Physical Therapist myself and dealing with nagging low back pain left me needing some manual treatment that I just can’t do on myself. I can honestly say Julie is one of the Physical Therapists I trust most. I know what she is doing is the most up-to-date technique, and EFFICIENT ! Not to mention extremely convenient as I’m a new mom and find it difficult to get out of the house for scheduled appointments. Just know you’re in great hands under Julie’s care!

Ashley Vitale

Had double knee replacement surgery on January 13. Started working with Julie on January 16. It was an incredible four months that we spent together. The first four weeks were three times a week and the next 8 to 12 weeks were two times a week. It was incredible. She was tough and always challenging me to go further! I was off the walker by week 2 and back to exercising without Julie by week 8. 5 months after my double knee replacement surgery I went to Greece and visited Santorini for my 37th wedding anniversary!!! This was only made possible because of the hard but incredible work I did with Julie! She is 100% worth it!!! And she is rehabbing my husband/partner starting next week ❤️

Geri Ditto

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STAY FIT
PHYSICAL THERAPY

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book an
appointment

CONTACT

Contact me to book a free 15 minute phone consultation or appointment

PHONE

858-255-4383

E-MAIL

info@stayfitsd.com

ADDRESS

Serving San Diego, CA

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