I founded Stay Fit Physical Therapy to give a no-nonsense approach to recovery and wellness with 1 on 1 care and individualized plans combining both hands on treatment and mindful movement. The goal? To get you back to, or maintain the active lifestyle that San Diego is famous for... Stay Fit!

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A little more about me - originally I am from Newfoundland, Canada. I moved to New Jersey to play NCAA Division I soccer at Fairleigh Dickinson University for The Knights. During my soccer career I suffered injuries that led me to the field of PT. I then went on to receive my Doctorate in Physical Therapy from Sacred Heart University in Connecticut in 2016.