top of page
PHYSICAL THERAPY

The treatment of injury, illness or deformity using manual techniques with corrective exercise and patient education in order to decrease pain and restore function.

COMMON DIAGNOSES

Orthopedic

  • Neck/Low back pain

  • Nerve/Disc injuries

  • Muscle strains

  • Ligament sprains

  • Tendonitis

  • Bursitis

  • Osteoarthritis

  • Fractures

  • Post operative care

Neurological

  • Stroke

  • Traumatic Brain Injury

  • Parkinson's Disease

  • Multiple Sclerosis

  • Alzheimer's Disease

  • Dementia

  • ALS

  • Spinal Cord Injury

  • Vestibular Issues

Treatment 

Manual Therapy

  • Myofascial release with or without instrument​

  • Joint Mobilization

  • Mobilization with Movement

  • Kinesiology Taping

  • Cupping

  • Massage

Corrective Exercise

  • Balance Programs​

  • Fall Prevention

  • Exercise Programs for strength/endurance/ balance/flexibility​​

  • Gait/Run Analysis

  • Return to Sport

  • Community Reintegration

WELLNESS

Preventative care in a fitness-based environment to promote and maintain physical fitness and mobility. Wellness does not treat or correct a medical condition. This service is usually not covered by insurance.

WHO IS A CANDIDATE
ADVANTAGES TO WELLNESS
  • Individuals looking to maintain strength, flexibility and conditioning

  • Individuals who reached goals with PT but motivated to continue their fitness journey

  • Individuals who reached maximum potential with PT and services are no longer justifiable, but want to continue their fitness journey

  • Individuals whose insurance benefits have exhausted before meeting their goals

  • Accountability

  • Motivation

  • Prevent Decline

  • Professional Monitoring Your Health

  • Improve Quality of Life

  • Convenient Care - No travel time!​

  • Individualized 

  • 1 on 1 care - Undivided attention entire session​

Stay Fit_website MOCK (3).png

book an
appointment

CONTACT

Contact me to book a free 15 minute phone consultation or appointment

PHONE

858-255-4383

E-MAIL

ADDRESS

Serving San Diego, CA

Thanks for submitting!

bottom of page